top of page

from beginner to master, we are all one

Full Schedule and Event Guide for the Peak City Fitness Festival!!

Bend Classes


Bend classes are classes that you would find at your favorite boutique studio such as yoga, Pilates, dance, Sound baths, stretching, and healing. If you are a beginner to this style of fitness and movement classes, our instructors have years of experience and have taught at some of the tops studios in the area.




* All Bend Classes are located in the Senior Center in the Salem, Saunders, and Seaboard Room.


Class Name

Instructor

Location

Time

Rise and Shine

Reena

Senior Center

9:00 AM

Hatha Yoga

Heather

Senior Center

10:00 AM

Salsa Fit

Lorena

Senior Center

11:00 AM

Mixed Pilates

Michelle

Senior Center

1:00 PM

Vin Yin

Yolanda

Senior Center

2:00 PM

Restorative Sound Bath

Pendora

Senior Center

2:55 PM


Flex Classes


Flex classes will offer strength training, aerobics, and combat sports! These classes are designs to activate your full body and get you sweating! The classes are 30 minutes design for you to do multiple classes as once without you tiring out! Do as many classes as you want! Try as many classes as you like!


If you are new to fitness, all instructors/gyms will have modifications and trainers to assist them to help the audience work out in a safe and effective way.


Class Name

Gym/Instructor

Location

Time

Hybrid 1.0

OPHT

Green Space

10:00 AM

Shakes

Elite Core

Green Space

10:40 AM

Cardio Kickboxing

Trish

Green Space

11:20 AM

The Trilogy

Oak & Iron Fitness

Green Space

12:00 PM

Signature 30

Barre 3

Green Space

1:50 PM

Functional Fitness

CCFit

Green Space

2:30 PM

Tae Bo

Billy Blanks

Green Space

3:00 PM


How to Sign up for Classes


The good news about the Peak City Fitness Festival is that you do not have to sign up for any classes! Registration is easy and no fuss. Classes are on a first come and first serve basis! Ideally, you take a fitness classes and then do some yoga to help them cool off and recover.



Festival Grounds


Event guide and schedule for the Peak City Fitness Fest
73 Hunter Street

  • First 200 people will receive swag bags full of all the things!!

  • PNC Bank will be at the festival signing up people for an online bank account with just a click of a button!

  • There will be vendors, food trucks, fun, and more.



Parking


Parking will be available at Food Lion Parking Lot, John Brown Community Center, and Apex Town Hall.



Comments


bottom of page