Everything you need to know about the Peak City Fitness Fest, Bend & Flex.
- Vianka Cotton
- Jul 6, 2025
- 4 min read
Hello, fitness and wellness community!!!!
We are ridiculously hyped about the annual Peak City Fitness Fest! In case you haven't heard, Billy Blanks/TAE BO NATION, celebrity fitness icon and martial arts legend, will be flying from LA to teach a class at the fest and close it out!
That isn't the best part...
Our fitness festival will no longer be held on Sundays! Thank you, Town of Apex. Helloooooo Saturday forever!!!!!!
Want more good news?
The Triangle Yoga Fest will be back early next year!
We will drop the date after Thanksgiving. This is the Third Peak City Fitness Festival and our 5th festival total, not too bad for two Holly Springs High alum, the first four-year graduating class, by the way!
This year will be epic
Oak & Iron, the best gym in Wake County for three years in a row, will be headlining this year's festival!
Billy Blanks
Indoor and Outdoor Festival- Yoga will be inside the Senior Center in the Salem and Saunders Room on the first floor.
Functional Fitness, Training, and Studio Pilates will be outside in the green space.
Studios so far that are participating Barre 3 of Cary and Elite Core!
Recovery and Wellness Zone: This year will be our first-ever
Wellness & Recovery Zone - Massage, cupping, cold plunges, and more!
Studio Pilates and the Lagree method!
We are including gyms and instructors from Cary!!!!!
Our festivals at the heart of local but to build community, sometimes you have to go outside to grow).
Bend and Flex the best Fitness Fest ever
This is Bend
Yoga is at the heart of everything we do; we truly believe that yoga is the secret of bringing communities of all backgrounds together. Over the years, we have integrated yoga into our festivals and events, bit by bit.
This year, yoga will have its own dedicated space. The Peak City Fitness Festival will have two different movement spaces:
Indoors, we will have 6 different yoga classes ranging from Hatha to Yin, mixed Pilates, and sound bowls in the Senior Community Center located in the Salem and Saunders Room.
If you went to the Triangle Yoga Festival earlier this year, you will see your beloved favorites at this year's fest! These instructors who will be teaching have a special place at our events, and they are the best.
This is Flex
The soul and backbone of our festival is our dedicated strength and fit space! We have spent countless hours coming up with the right formula to curate the best fitness classes possible, which is designed to keep your energy and endorphins high.
The outdoor green space is located between the John Brown Community Center and Apex Town Hall, where all our fitness classes will be held! This space can fit over 150 folks! You will be able to do as many classes as you want such as functional fitness, kickboxing, Elite Core Studios Lagree Pilates, Barre 3 Pilates, Aerobics, Oak & Iron strength training and athletic-based training, Dance, and TAE BO.
This is your chance to discover new gyms in the area, build muscle, meet new friends, and see a fresh new way to fitness!
We encourage to try more than one class, do yoga then do strength, or do strength and then yoga! What ever you choose we support your decision to move!
Wellness & Recovery Zone at the Peak City Fitness Fest
Our first-ever wellness village
One thing that we wanted to bring to this year's festival is a wellness and recovery village! This has been in the making for 2 years!
We have seen it work at other festivals, and we want to bring cupping, cold plunge, massage, and more. A full list of all studios and professionals participating in this section will be available soon! So far, count Augment of Cary on the list!
Fitness Festival Address:
73 Hunter Street, Apex NC
Time:
10:00 am- 4 pm, Yoga Starts at 9:00 am
Cost
General Admission and Fitness Classes are free
Yoga Pass: $25
Wellness and Recovery Zone: $10.00
Get tickets.
Parking:
John Brown Community Center and Food Lion parking lot on Lauren Duncan Road.
*Food
Dalat Streets of Vietnam and Quench 305
Your forever Host
Meet Vianka Cotton, former fitness trainer, basketball and track coach, instructor, and fitness content creator.
Meet Jasmine Brown, former swim coach, author, model, founder of Facts for Youth, early childhood director, and owner of two small businesses that cater to student-athletes.
Classes you don't want to miss:
Oak & Iron Fitness (Outdoors)
TaeBo (Outdoors)
Lagree Pilates (Outdoors)
Yin (Indoors)
We hope you can join us for this festival, we are so happy that we are still here serving Apex and watching this festival grow!
Cheers,
Vee
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